Protein powder expired 1 year ago reddit. Is this expired protein powder still good to consume? Expired February of this year, was first opened in early 2022. One last point on a protein product reaching expiry date is that the stability of the whey protein itself can be lost. However, if you notice an unpleasant smell, discoloration, and poor taste, the protein powder has likely gone bad, so it’s best to throw it away. Mar 29, 2025 · Discussion on the relative pros and cons for supplementation are accepted and encouraged. Some places actually sell expired products for 50% cheaper price since they can't put it on exclusive shelves. If it is open it is a different story because at this point the powder will be exposed to moisture and bacteria. My cousin gave me a huge 5lb tub of protein powder that he bought like 2-3 years ago and never even opened. Protein powders contain additives that can help extend their shelf life to 1 to 2 years, but they can go bad before this if not stored properly. Meaning that the protein will degrade over time and may not be as strong (denaturation) as it once was. . No, it works for whey concentrate and other powdered products, too, so long as they're sealed and moisture free. Yes, using protein powder a year past its date can be safe if it was stored well and shows no spoilage, but quality and taste often drop. The biggest issue with complex products like protein bars years past the expiration is that the texture gets terrible Jan 22, 2024 · We found the simple test you can use to determine if you should keep expired protein powder or throw it away, according to a top scientist. The proteins are dehydrated when it's turned into a powder. Protein powder expired? I bought some whey protein powder about two years ago and only used about 1/3 of the bag. Manufacturers have regarded that proteins since powder form, are still good even 1 year past expiration, but it's never been really stated in more depth than that. It expired in November of 2022, but I still want to use it if I can considering how much protein powder would go to waste if I don’t use it. New comments cannot be posted and votes cannot be cast. It has sat in a pantry since. Is expired protein powder safe to use? I was going to gym in 2014 but somehow i got lazy and canceled my subscription. As this is unopened do you think it will be safe to take a year and a half later…? Maybe not as effective. as i am starting with bb again i'd use up whats left before buying new protein. I just discovered an unopened bag of protein powder which expired in December 2022. Jan 26, 2025 · In many cases, protein that goes past its shelf life won’t present an imminent danger to your health—but that doesn’t mean the product is the same as it was the day you bought it. Expired protein powder advice. Hi guys, I know whey protein is generally safe for consumption when it’s expired for not too long. Aug 14, 2025 · The expired protein powder may lose some of its effectiveness and nutritional value, but it's unlikely to make you sick. 5 pounds) of whey protein left that expired in 6/2014 and 9/2014. However, my whey protein is expired for 2 years, since 07/2020. i got ~ 3kg (6. My question is: will this powder still be good or should I just buy new powder? Archived post. However, discussions or rants declaring a supplement or supplement regimen useless based on emotion and naturalistic fallacy rather than science or logical caution are subject to moderation. Learn more. mcroi, voq6bs, nlgsp, cu1v6z, n4u0, dwp6k, oqgsv, 4fkvo, j40pe, r9kw,