Propranolol public speaking reddit. I’ve been on Propranolol for a few years, and only take it as needed. Although I still get nervous at the thought of public speaking, it doesn't feel like a death sentence anymore. But, to really nail that presentation, I always take 750mg aniracetam 45 min before. For those who take propranolol, what’s it like? I have severe public speaking anxiety (fast heart rate, lose my breath, freeze up, all the works) and I have a short presentation coming up for my class next week. . I too found propranolol to be a godsend although I only took 10 mg doses. I find that it takes about 90 min to really take effect. Propranolol Got prescribed propranolol today literally for the purpose of public speaking so I figured this is the best forum to post this . Total life saver for me. Nov 6, 2025 ยท Wondering if Propranolol can help manage your public speaking nerves? The prescription beta-blocker medication is used by performers and those suffering from anxiety to dampen the jitters and palpitations often associated with stage fright or performance anxiety.
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